I am a graduate of The National Holistic Institute with over 800 hours of training in massage therapy. I began my own private practice right away and have been working in the industry upon my graduation from massage therapy school. In addition to my knowledge of the human body as it pertains to massage therapy, my 15 year dedicated yoga practice and experience as a yoga teacher has equipped me with a deep, complex understanding of the body and body awareness. I live a very active lifestyle and know the way in which sports and athletics affect the body. So, whether you seek a deep tissue massage to alleviate exacerbated muscles due to sports related issues, or a session dedicated to increasing awareness and deep breathing to decrease stress, I can surely help!